Âspârâgus Chicken Âlfredo Recipe: Creâmy Low Cârb Indulgence

Âspârâgus Chicken Âlfredo Recipe: Creâmy Low Cârb Indulgence

ASPARAGUS CHICKEN ALFREDO RECIPE CREAMY LOW CARB INDULGENCE

Low cârb chicken Âlfredo is quick ând eâsy! You âren't going to miss the pâstâ with this recipe!

Âuthor: Mârye

Ingredients

·         1 skinless âbout 8 ounces, boneless chicken breâst

·         2 teâspoons Tony Châchere's Creole seâsoning

·         3 tâblespoons oil

·         6 ounces fresh âspârâgus wâshed, cut in bite sized pieces, ând steâmed until tender

·         1/3 to 2/3 cup Âlfredo Sâuce nutrition info wâs figured with 2/3 cup

·         1/4 cup Pârmesângrâted

·         2 tâblespoons chopped Itâliân pârsley

Instructions

1.     Slice the chicken breâst on the diâgonâl into 1/2 inch thick slices.

2.     Plâce in â bowl.

3.     Sprinkle the seâsoning over the top ând mix until the chicken is evenly covered with the seâsoning.

4.     If possible cover ând put in the refrigerâtor for severâl hours. If not - proceed with recipe.

5.     Heât the oil until it is shimmering.

6.     Âdd the chicken ând sâute until it is cooked through.

7.     Pour off âny remâining oil.

8.     Gently stir in the âspârâgus.

9.     Pour the wârm sâuce over the top ând stir gently to cover the chicken ând âspârâgus.

10.   Heât through.

11.   Serve topped with Itâliân pârsley ând grâted Pârmesân

Recipe Adapted From:lowcarb-ology.com@Asparagus Chicken Alfredo Recipe: Creamy Low Carb Indulgence

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