BANANA OAT PUMPKIN SPICED COOKIES RECIPE


BANANA OAT PUMPKIN SPICED COOKIES RECIPE


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BANANA OAT PUMPKIN SPICED COOKIES RECIPE


Healthy pumpkin spice cookies with no sugar and made from oatmeal. Suitable for wheat-free, vegan, nut free and general healthy diets. Low in sugar and can be sweetened with applesauce.


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INGREDIENTS


·         ½ tsp Cinnàmon

·         ¼ tsp Ginger
·         ¼ tsp Five Spice

·         Bànànàs
·         1½ cups / 150g Oàts
·         4 tbsp Cooked Pumpkin
·         ¼ tsp Turmeric
·         pinch of Blàck Pepper


METHOD

1. first Preheàt oven to 350F / 180C.
2. second Grind the oàts in à coffee grinder or smàll bullet blender.
3. later Màsh the bànànàs ànd pumpkin together.
4. next Mix everything together to màke your cookie dough.
5. Spoon on the cookie dough onto à non-stick surfàce.
6. Bàke for àbout 20 mins until golden.
7. Eàt stràight àwày or they càn be stored in the fridge for àbout 3 dàys.

visit  nestandglow.com for full recipe 

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