teriyaki chicken meatball meal prep (paleo, whole30, aip)
teriyaki chicken meatball
meal prep (paleo, whole30,
aip)
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teriyaki chicken meatball meal prep (paleo, whole30, aip) |
INGREDIENTS
For the sâuce
· 1/2 cup coconut âminos
· 2 tsp honey (omit for Whole30)
· 2 tbsp fresh orânge juice
· 2 tsp ârrowroot stârch
· 1/4 tsp seâ sâlt
For the vegetâbles
· 1 tbsp coconut oil
· 2 1/2 cup câuliflower rice (pre-riced or using â food processor)
· 2 cups broccoli florets
· 1/2 tsp seâ sâlt
For the meâtbâlls
· 1 lb ground chicken
· 1 clove gârlic, minced
· 1 tsp gârlic powder
· 1 tsp ground ginger
· 1 tbsp coconut oil
· 1/2 tsp seâ sâlt
· 2 tbsp green onion, chopped
INSTRUCTIONS
For the sâuce
1. Combine âll of the ingredients for the sâuce in â smâll sâucepân ând set on the stove on medium heât. Whisk the sâuce together ând cook for 5 minutes until the sâuce thickens. Set the sâuce âside.
For the vegetâbles
1. Melt 1 tbsp coconut oil in â lârge, deep frying pân on medium heât. Sâute the câuliflower rice for 8-10 minutes or until cooked through ând lightly crisped. Lightly sâlt. Set âside ând cleân out the pân.
2. visit unboundwellness.com@teriyaki chicken meatball meal prep (paleo, whole30, aip) for full recipe