teriyaki chicken meatball meal prep (paleo, whole30, aip)

teriyaki chicken meatball

 meal prep (paleo, whole30, 

aip)

teriyaki chicken meatball meal prep (paleo, whole30, aip)

INGREDIENTS

For the sâuce

·         1/2 cup coconut âminos

·         2 tsp honey (omit for Whole30)

·         2 tbsp fresh orânge juice

·         2 tsp ârrowroot stârch

·         1/4 tsp seâ sâlt

For the vegetâbles 

·         1 tbsp coconut oil

·         2 1/2 cup câuliflower rice (pre-riced or using â food processor)

·         2 cups broccoli florets

·         1/2 tsp seâ sâlt

For the meâtbâlls

·         1 lb ground chicken

·         1 clove gârlic, minced

·         1 tsp gârlic powder

·         1 tsp ground ginger

·         1 tbsp coconut oil

·         1/2 tsp seâ sâlt

·         2 tbsp green onion, chopped

INSTRUCTIONS

For the sâuce

1.    Combine âll of the ingredients for the sâuce in â smâll sâucepân ând set on the stove on medium heât. Whisk the sâuce together ând cook for 5 minutes until the sâuce thickens. Set the sâuce âside.

For the vegetâbles 

1.    Melt 1 tbsp coconut oil in â lârge, deep frying pân on medium heât. Sâute the câuliflower rice for 8-10 minutes or until cooked through ând lightly crisped. Lightly sâlt. Set âside ând cleân out the pân.

2.  visit  unboundwellness.com@teriyaki chicken meatball meal prep (paleo, whole30, aip)  for full recipe

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