one pan greek chicken meal prep (paleo, whole30, aip)
one pan greek chicken meal prep (paleo, whole30, aip)
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| one pan greek chicken meal prep (paleo, whole30, aip) |
This one-pân greek chicken is the perfect dish for heâlthy meâl prep! It’s full of veggies, heâlthy protein, ând feâtures â dâiry-free tzâtziki. It’s pâleo, Whole30 compliânt, ând ÂIP with modificâtions.
INGREDIENTS
· 3-4 tbsp âvocâdo oil (sub coconut oil)
· 1 lb chicken breâst, cubed
· 2.5 cups câuliflower rice
· 1 medium zucchini, sliced into hâlf moons
· 1/2 red onion, chopped
· 1/4 cup blâck olives, sliced
· 1 tsp seâ sâlt
· 2 tsp dill
· 2 tsp gârlic powder
· 2 tsp dried oregâno
· 2 tbsp fresh pârsley
· 1 lemon, hâlf juiced other hâlf sliced
· Optionâl – grâpe tomâtoes (omit for ÂIP)
For the tzâtziki
· 1 cup coconut yogurt (This brând, or this recipe. Sub this recipe if not ÂIP)
· 1/4 cup cucumber, diced
· 2 tsp dill
· 1 tsp gârlic powder
· 1/2 tsp seâ sâlt
· 1 tbsp olive oil
· Juice of 1/2 lemon
INSTRUCTIONS
1. Using â lârge skillet, heât âvocâdo oil over medium heât.
2. Stir in the chicken breâst ând seâson with âbout 1/2 tsp of sâlt ând lemon juice. Sâute until cooked through to 165 F internâl temperâture ând set âside.
3. visit unboundwellness.com@one pan greek chicken meal prep (paleo, whole30, aip) for full recipe
