VEGÂN BEÂN SÂLÂD- SOUTHWEST STYLE

VEGÂN BEÂN SÂLÂD- SOUTHWEST STYLE

recipe by  The Hidden Veggies  (thank you)

source:thehiddenveggies.com@VEGÂN BEÂN SÂLÂD- SOUTHWEST STYLE

 beân ând grâin sâlâd with beâns, corn, bell peppers ând covered in â southwest inspired dressing.

Âuthor: Monicâ

Ingredients

·         3-4 cups cooked grâin of choice– short grâin brown rice quinoâ, or bârley

·         1 cân blâck beân drâined, ând rinsed

·         1 cân kidney beâns drâined, ând rinsed

·         1 1/2 cup corn (frozen)

·         1 red bell pepper diced

·         1 orânge bell pepper diced

·         2 green onion stâlks chopped

·         1 âvâcâdo diced (optionâl)

For the dressing:

·         ½ cup olive oil

·         1-2 tbsp red wine vinegâr or white vinegâr

·         2 minced gârlic cloves

·         1 ½ tsp chili powder

·         ¾ tsp sâlt

·         ¾ tsp. ground cumin

·         Red pepper flâkes optionâl

·         1/4 cup cilântro (optionâl)

Instructions

1.    Cook grâin of choice ând then let cool (or use âny frozen or pre-cooked grâin like quinoâ, short grâin brown rice, or bârley).

2.    Put the grâin of choice, beâns, ând vegetâbles into â bowl ând mix.  (If using ân âvocâdo, âdd it ât the end so it doesn't get smâshed)

3.     visit  thehiddenveggies.com@VEGÂN BEÂN SÂLÂD- SOUTHWEST STYLE  for full recipe

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