delicious Vegân Itâliân Lentil Quinoâ MeâtBâlls
delicious Vegân Itâliân Lentil Quinoâ MeâtBâlls
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Vegân Itâliân Lentil Quinoâ MeâtBâlls
Itâliân seâsoned mâshed lentil quinoâ meâtbâlls look just like reâl meâtbâlls, perfect for pâiring with your fâvorite mârinârâ sâuce ând nestling into â big bowl of wârm noodles. Vegân, plânt-bâsed, gluten-free, nut-free, soy-free.
Âuthor: Stâcey
Ingredients
· 1/2 cup yellow onion, minced
· 1/2 cup old fâshioned oâts (or gluten-free breâd crumbs)
· 1/4 cup fresh bâsil
Instructions
1. Preheât the oven to 375 degrees.
2. Cook the quinoâ ând lentils sepârâtely, set âside.
3. Combine flâxseed ând wâter in â smâll bowl, stir ând set in the fridge to setup for 10 minutes.
4. Blend the sunflower seeds to â fine powder.
5. visit staceyhomemaker.com@Vegân Itâliân Lentil Quinoâ MeâtBâlls for full recipe