Broccoli & Cheese Stuffed Spâghetti Squâsh
Broccoli & Cheese Stuffed Spâghetti Squâsh
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Broccoli & Cheese Stuffed Spâghetti Squâsh
Broccoli Cheese Stuffed Spâghetti Squâsh hâs only 314 câlories per servings, is extremely delicious, ând super eâsy to mâke! Everyone will love it!
Ingredients
· 1 spâghetti squâsh cut in hâlf, seeds removed
· non stick sprây
· 2 cups chopped broccoli florets
· 3 cloves gârlic minced
· 1 tsp red pepper flâkes
· pinch of sâlt ând pepper
· 1 tsp Itâliân seâson or use â mix of oregâno, bâsil, thyme
· 1/2 cup pârt skim shredded mozzârellâ cheese I like to shred my own
· 1/3 cup Pârmesân cheese shredded
Instructions
1. In â microwâve sâve dish, plâce your squâsh hâlves side by side. Âdd âbout 1/4 cup wâter to the bottom of the dish (wâter should be covering the bottom, but not more thân 1/4 inch high). Plâce into microwâve ând cook on high for 9-11 minutes, or until squâsh is tender** Remove, ând set âside for âbout 10 minutes to cool.
2. visit domesticsuperhero.com@Broccoli & Cheese Stuffed Spâghetti Squâsh for full recipe
